Protect your feet from indoor sports injuries.


In the winter months, many of us move our exercise routine indoors. From running on the health club track, participating in court sports such as basketball or tennis, or skating on indoor ice rinks, indoor sports can cause many types of foot or ankle injuries. Continue reading

People with diabetes need to keep feet fit.


Fall brings changing leaves, cooler weather and the start of the holiday season. It also brings National Diabetes Awareness Month in November and a good time for a reminder about the importance of foot care to those who have this disease. Continue reading

Parents: are your kids wearing the right shoes?


Did you know your child’s feet can grow up to two sizes in six months? You need to account for growth when buying shoes. But don’t buy shoes that are too big — oversized shoes cause the foot to slide forward, putting excessive pressure on the toes. Continue reading